Who can you go to for help?
There are many different people and services who can help and support you through a mental illness and sometimes it may take more than one of them, these are some of them :
· General Practitioners (GPs) · Psychologists · Psychiatrists · Mental health nurse practitioners · Occupational therapists in mental health · Counsellors · Complementary health practitioners |
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Taking the First Step
The first step in treating a mental disorder is recognizing that something is not right. The second step is getting help. These two steps may in fact be the hardest part of the entire healing process. |